We at The Running Team are a team of specialists offering services in all aspects of running and performance. We help you to increase your speed and run for longer. We help you to run pain free. We help to you improve your training to ensure you run quicker and longer.


Our Modules are designed for all runners and sports which involves running. We work with kids from 10 years upwards to the more experienced novice sportsperson and cater for levels from beginners right up to those at elite level.


We offer 4 Running Team modules

  1. Running Technique. We assess your running mechanics and work with you to change your technique to ensure your run quicker, for longer pain and injury free.
  2. Running Speed. We assess your running mechanics and ensure your technique maxmisies your speed whilst we also provide speed training with our unique PBM training speed method. A revolutionary speed training method only available at the running team.
  3. Team Speed. We provide team sessions to improve speed for Gaelic games soccer and rugby.
  4. Performance running. We assess your running mechanics and ensure your technique maxmisies your speed whilst we also provide speed training with our unique PBM training speed method. A revolutionary speed training method only available at the running team. We also assess your training program and through lactate and heart rate profiling training systems to ensure your training works for you to improve your speed and fitness.
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I attended SISM clinic for the rehabilitation of a hamstring tear I endured in my leg. I have had a long history of hamstring issues potentially secondary to an ACL reconstruction using some of the hamstring for graft. In many ways the SISM clinic was exceptional to other physio clinics I attended in the past. The assessment Martin completed was extremely thorough looking at hip mobility, thoracic/lumbar stability/mobility and arches. Following the assessment, he provided me with an intensive hamstring strengthening and mobility program that he reviewed weekly.


 I was highly motivated throughout the time I was working with Martin and his team. I believe this was due to the positive and reassuring attitude he had at each session for my recovery. I also believe this was due to use of top quality equipment such as ISO-K and Nordic Board machines that measured hamstring strength numerically. I looked forward to getting the objective evidence for its improvement (as well as the subjective feedback from Martin himself). This gave me confidence and reassurance that the program was working.


I truly trusted any advice Martin and his team gave me. I valued that his program was not only aimed at strengthening the hamstring to a level that I could return to football but to a level where he believed would prevent a tear occurring again- even when that meant it would be longer before I returned to match fitness. I also valued that he sought out a second opinion from a highly credited expert when I hit an unexpected plateau. In summary the consistent positive and reassuring attitude Martin and his team had in relation to the recovery potential of my hamstring motivated me to persist with pushing myself throughout the rehab. His advice in terms of delaying my return to football allowed me to gain strength in my hamstring that I never believed possible. I would highly recommend the SISM clinic if you have an injury where you have been led to believe that its recovery is somewhat hopeless.

Kevin McShane - Galway GAA Football Player

Are you a player struggling with hamstring issues? 

Are you a Physio & require Support with Hamstring issues? 


The HRIG could be the solution:


  • IDENTIFIES 
    Previous Injury 


  • CATEGORISES 
    Future Injury Risk 


  • MONITORS 
    Hamstring Strength 


  • GRADES 
    Chronic & Acute  Hamstring Injury 


  • REHABILITATES 
    Chronic & Acute Injury 


  • PRESCRIBES 
    Return to play 


  • SCREENS 
    Readiness to train & Fatigue