The Running School is up and running, become quicker, fitter, faster and run injury free... ring (094) 9020005 for more information
Footwear is categorised into three categories.
Low performance footwear – footwear for the general public and those not requiring footwear for specific activities with specific performance capabilities.
Medium performance footwear – for those involved in sport and recreation for leisure purposes and requiring some cushioning, support and control.
High performance footwear – for those involved in competitive sport and require footwear which specifically matches the demands of their activity level with specific emphasis on cushioning, support, control and performance. High performance footwear is prescribed through analysing gait and function while undertaking a full gait analysis.
| SISM - Sports Injury and Sports Medicine Clinic |
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| Unit 5, N5 Buisness Park Moneen, Castlebar, Co. Mayo 094 9020005 / 086 8139266 |
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“Erine has had problems with knee pain but since completing the program at the running school her knee pain has reduced dramatically. She has also increased her speed considerably”
- Erine Boland, 14year old 800m and 1500m Athlete
“Having completed three sessions at the Running School Steve got a PB in the Ballina Half Marathon this year having previously ran 14 half marathons. Then having completed the program got a PB in the Longford Marathon in August.”
- Steve Grace, Recreational Runner